It’s how you deal ❣️ Feelings are not facts, rather your feelings are there to guide So rather that suppressing your feelings, begin to see your feelings as friends. Get curious 🤩 What are your feelings trying to tell you? By understanding your feelings, you will get useful information that will help take your power…
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As soulful solopreneurs, sometimes we loose touch with our desire. It can happen through disappointments and setbacks. Which may create a wall around your heart that prevents you from feeling your deep desire. It happened to me. Last year, I almost lost touch with my desire and passion for the ON TRACK Map and my…
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Knowing yourself is key to creating a life and solopreneur business that you love ❤️ While there are so many ways to get to know yourself for example by daily journaling, which I highly recommend 🤩 I’ve found that the following has helped me the most: ✅ Understand your personality/type ✅ Understand your defense mechanism…
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Not too long ago, I noticed that I felt a bit stuck 🙄 I couldn’t quite get to the root of it, until I noticed the underlying feeling of “powerless”. Hello “old story”❗️ Fortunately, I know exactly how to deal with it 🙏 So I took my own medicine and realized that my feeling of…
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No-one wants to consciously self-sabotage❗️ Why would we want to be getting in our own way of having our dreams and goals fulfilled? It can be hard to believe but here’s the thing: You don’t know what you don’t know. What I do know is this: When you are unknowingly self-sabotaging, it could very well…
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Very excited to be in the final edit of the ON TRACK map journal for those of you, who want to get your signature offer out of your head and into the world + feel energized about it. The premise of the ON TRACK map is to build your success from the “inside out”, meaning…
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How do you promote more flow, so that your workday becomes filled with flow and ease? While we cannot be in a state of flow all the time, nor do I believe we are meant to, there are definitely a couple of ways that you can add more flow to your work to feel energized…
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Do you have a ritual for how to review your day and measure your own progress? There are many great ways to do so i.e., celebrate your wins for the day (big or small), or do a gratitude journal. What I also would suggest, is to simply ask yourself, if you are acting out of your…
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Focus on your gain not your gaps! Too often we tend to focus on the gap, the results that we may not yet fully have. But how about focusing on the progress that you made? If you feel like you haven’t made any progress, I suggest that it’s simply because you haven’t looked for it.…
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Would you like to have goal setting be much more motivating and fun?– a process of self-discovery and yet have your goals meet? For many of you, unfortunately goal setting rings an unwelcome bell of useless New Year resolutions and you simply decided that you don’t want to go there. I get it. I really…
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