Self-Mastery
Your feelings just want to be acknowledged❗️ But that doesn’t mean you have to let them dictate your day. Say for example that you wake up feeling a bit grumpy. What you can say to yourself is this: “Eventhough I feel a bit grumphy today, I still choose to make it a great day Because:1.2.3.”…
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Kindness
Don’t know about you but I actually find it painful to witness another person beat themselves up❗️ Instead, I simply suggest that you treat yourself with kindness. Click here to listen in on YOUTUBE (1 min). While there are many ways to treat yourself with kindness i.e. speak to yourself the way you would speak…
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UNDERstand yourself
Knowing yourself is key to creating a life and solopreneur business that you love ❤️ While there are so many ways to get to know yourself for example by daily journaling, which I highly recommend 🤩 I’ve found that the following has helped me the most: ✅ Understand your personality/type ✅ Understand your defense mechanism…
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